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Thought Field Therapy (TFT) is an energy-based kind of therapy that manipulates how energy flows in the system to alleviate rates of mental discomfort.
TFT was founded on the idea that human bodies are made up of energy fields, and abnormalities result in physical and emotional symptoms. Imbalances may be rectified by finger tapping specific energy points in precise sequences.
An estimated 26% of adults in the United States, or about 1 in every four persons, have a diagnosable mental condition in a given year.
According to resources like The Human Condition, TFT delivers immediate and long-lasting effects for phobias, stress, grief, and trauma. Healthcare professionals have used it to address various physical issues, and some people seeking assistance for mental health issues may find it beneficial.
What Is Thought Field Therapy (TFT) and How Well Does It Work?
Countless individuals all around the world witness the remarkable ways in which TFT has changed their lives. It’s no surprise, therefore, that so many researchers think about how TFT works.
- At the most basic level, all humans are made up of energy.
- Like any other energy system, the human body has a method of control for processing, storing, and communicating information.
- Via the body’s energy channel network, Thought Field Therapy may access the data.
- Suppose you tap on meridian therapy areas in the sequence specified in the stress disorder treatment regimen, your body’s method of controlling your energy system notices that something isn’t working and needs to be corrected.
- Every person has a healing code. You can utilize TFT to go to the core of a trauma, allow entry to the brain region where all that information is kept, and alleviate the emotional, bodily, and spiritual anguish that individuals face daily.
Thought Field Therapy’s actual science is still being discovered. For the time being, to reap the advantages of this transformative healing procedure, you must set knowledge aside and focus purely on the personal outcomes you are experiencing, as well as those of others throughout the world.
Thought Field Therapy’s Advantages
TFT has a plethora of advantages, to name some:
- TFT does not necessitate any disclosure. That implies if you’re “spoken out” and bored with standard psychotherapy, TFT is likely to be a good fit for you.
- Your beliefs, opinions, expertise, or tastes will not be altered through TFT.
- TFT is a self-empowering technique that you may use on yourself, anywhere, at any time. It is not necessary to work with a therapist. You also don’t need permission every time you want to spoil yourself.
- TFT is completely drug-free. There are no adverse side effects to be concerned about.
- Learning the additional methods that cover various difficulties is straightforward after you understand the fundamental algorithm employed in TFT for anxiety.
Who is a Candidate for Thought Field Therapy?
Websites like The Human Condition suggest that anyone at any location may utilize TFT. Its capacity to assist you is unaffected by your age, gender, race, career, religious preferences, personality type, etc.
What Kinds of Issues Can Thought Field Therapy Help With?
As of today, the potential of TFT is mainly unclear. What is known is that it’s been used to treat anxiety, sadness, rage, stress, phobias, sleeplessness, physical pain, and a variety of other conditions.
TFT may assist with any emotional problems in minutes or less with no side effects, and it can also help in other areas to enhance the quality of life.
Final Thought
TFT was created in 1980 by Clinical Psychologist Dr. Roger Callahan and is beyond any other type of therapy. It corrects impulses in the autonomic nervous system at the nano or micro levels of consciousness. In most cases, the process is painless and rapid.
Practitioners have devised several algorithms that have proven effective in roughly 80% of situations, as established by case studies in practitioner reports. Individual diagnostic and treatment procedures are typically required for the remaining 20%.
Thought field therapy proponents do not claim that this approach is effective for all problems in all people. Recent studies cited by proponents of the method indicate that therapy success rates for a range of psychological problems such as depression, anxiety, shocks, unpleasant recollections, and sadness were nearly 90% or higher.
Many individuals are dubious about Thought Field Therapy when they first hear about it since they can’t see any genuine therapy methods.
This could appear to be pseudoscience just influenced by aural stimulation. Nevertheless, no other researchers have found that aural suggestions have the same effectiveness rate as Thought Field Therapy claims.